Crisis Resources
Sometimes, you need help.
Like RIGHT. NOW.
If you are experiencing a life-threatening emergency, call 9-1-1 as soon as possible.
If you are experiencing a mental health, substance use, or suicidal crisis and need immediate assistance, please contact one of these crisis lines for help (many of which are open 24/7):
Call or text the new 9-8-8 Crisis Line to be connected with trained crisis counselors who are available 24/7/365. A counselor will be available to speak with you and connect you with services in your area.
You can also contact the National Suicide Prevention hotline at 1-800-273- TALK (1-800-273-8255).
In King County, call the King County Crisis Line at 1-866-4CRISIS (1-866-427-4747).
In Snohomish County, call the Snohomish County Crisis Line at 800-584-3578.
In Pierce County, call the Crisis Line of Pierce County at 800-576-7764.
The Crisis Text Line serves anyone, in any type of crisis, providing access to free, 24/7 support via a medium people already use and trust: text. Just text ‘HOME’ to 741-741 to be connected to a trained crisis counselor.
Youth of Color can text ‘STEVE’ to 741-741 to be connected to a trained crisis counselor.
Native peoples affected by domestic or dating violence can call StrongHearts Native Helpline at 844-762-8483 from 9 am to 5:30 pm Monday through Friday for culturally appropriate help.
LGBT+ youth experiencing suicidal thoughts or needing crisis intervention can call The Trevor Project at 866-488-7386 anytime.
Transgender individuals individuals experiencing a crisis can call the Trans Lifeline at 877-565-8860. The line is primarily staffed by transgender folx.
Please note that Emboldened Mental Health does not provide crisis management, housing, legal (evaluations for court or other judicial proceedings) or medication services. If this is the type of care you need, we can provide you with a referral.